Yoga

Due to popular demand following a taster session during our Children’s Mental Health Week, we are delighted to be able to run a free Yoga Club.

Led by Sarah Byrne from our Emotion & Wellbeing Team, yoga is a very beneficial activity for all, especially for children, as it…

• Teaches a child how to take a moment and breathe.
• Promotes mental clarity and helps foster concentration and focus.
• Enhances flexibility and stretches muscles we may not use a lot (or do use a lot!)
• Fosters patience as some postures take time to master

Yoga runs straight after school until 4:00pm – Y5/6 on Wednesdays & Y3/4 on Thursdays.